Magnesium Spray is a versatile and natural solution designed to address a variety of physical discomforts and enhance overall well-being. Formulated to help ease muscle and joint pain, this spray can also significantly reduce the pain and severity of migraines. Beyond its pain-relieving properties, it offers calming benefits to help with anxiety and improve sleep quality, while also giving a gentle energy boost. For optimal absorption and benefits, simply spray it on the bottom of your feet, stomach, arms, and legs up to four times  day. This easy-to-use, transdermal method allows for the magnesium to enter the bloodstream directly, providing quick and effective relief. Safe to use on children ages one and older. 
May cause a tingling or itchy feeling the first couple times of use, that just means your deficient on magnesium. Add your favorite lotion to help with this. The feeling goes away the more you use it.
 
Instructions: Spitz anywhere on the body, can put lotion on after if wanted.
 Do not put on skin the was freshly shaven,or has cuts.